Fall Shred (5 weeks)
Have you gained unwanted summer lbs? Well get ready because my next program is designed to lose it. We will have 5 weeks of workouts that can performed at home with dumbbells, stability ball, and booty bands. It will consist of 4 workouts weekly with step and macro goals. It's time to challenge yourself and start gaining one healthy habit at a time!!
Private facebook group for questions
