Fall Shred (5 weeks)
Have you gained unwanted summer lbs? Well get ready because my next program is designed to lose it. We will have 5 weeks of workouts that can performed at home with dumbbells, stability ball, and booty bands. It will consist of 5 workouts weekly with optional extra one. It's time to challenge yourself and start gaining one healthy habit at a time!! Winner wins $200.
Private facebook group for questions
