Stephanie Hoag

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

Success Stories

Transformation before after
lifting weights has totally changed the way I look and feel
Transformation before after
losing fat and building muscle
Transformation before after
Transformation before after
Goodbye belly

My Plans

Stephanie Hoag

Personal Trainer

Hi, My name is Stephanie Hoag and I am a personal trainer that is dedicated to helping women transform their lives through fitness. My passion is to help women hit their goals and build healthy and sustainable habits. Whether it be losing pregnancy weight, obtaining personal goals, or just staying in shape, I have you covered. My journey began just over 12 years ago. As a child, I struggled with my weight. This struggle continued into my 20’s. After my 1st child, I knew it was time for a change. That is when I found my passion and love for fitness. I am proud to say that I am a mother of 3 that has managed to maintain my confidence and my goal weight through fitness and nutrition programs. This is what drives me to help others achieve the same success that I have felt. Over the years, I have gained many certifications. These certifications include Barre, Online Coaching, Sports Nutrition and Health Coaching through Nutrition. I have also recently achieved an Elite Personal Trainer certification level. Through these certifications, I have become extremely successful in helping women change their lives for the better by using a mix of fitness and nutrition. If you have been wanting a change in your life, why wait? Reach out and let us get this journey started together. We have options for everyone. Let’s have some fun changing lives while gaining results that last a lifetime.

Stephanie Hoag
Stephanie Hoag
Stephanie Hoag

Complete personalized fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Nutrition Guidance

I will monitor your progress with your nutrition give suggestions and follow and help with your macros.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.